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WE'RE IN THE BUSINESS OF MAKING WELLNESS A LIFESTYLE AND NOT JUST A PHASE.

 

This is a company founded through personal journeys that influence the world.

 

In 2016, our founder lost both her grandparents to common illnesses like heart failure, diabetes and high cholesterol. Through her love of culinary arts and education in the field, she was determined to make healthier changes just through her diet. 


As time evolved so did her practice, into physical movement. Yoga was the first addition. Yoga is about your self preservation and encompasses the mind, body and spirit. Within this practice we have been able to introduce our community to the not so attractive world of building muscle and losing fat.

OUR MISSION

Our mission is to “Do As We Say and Not Just Speak!”

Our community members have been impacted by the personal journey of our founder through the tool of social media and public events to take notice that Wellness is Not That Far!

A person in a purple jacket and black pants is doing a seated twist yoga pose on a blue mat. They are wearing wireless LED headphones. Two other people in the background are also wearing the headphones and doing similar poses.
A person with dreadlocks and glowing green headphones is doing a plank exercise on a yoga mat. In the background, there is a water bottle and a blurred figure. The lighting is dim, suggesting an indoor setting.

OUR GOAL

Is To Create A Safe Space For Health & Wellness

Where It All Started & How We Got Here

Briahna Knowles is a community health advocate who has dedicated her time since 2019 to creating lifestyle changes in her community through yoga and personal training. 

Briahna has a strong enthusiasm for children which has led her to work with Detroit Public Schools Community District, Detroit Parks and Recreation and other non profit organizations. 

Briahna is the Founder of The Hype Wellness Group and has plans for equity and inclusion for her peers and herself in the wellness industry. 

Abstract image featuring diagonal lines in varying shades of gold, creating a metallic and reflective texture. The lines vary in thickness, adding depth and a sense of movement to the composition.
A smiling woman wearing sunglasses and a Mom t-shirt walks while carrying a young child. Another child follows behind, holding a black object. They are outdoors near vibrant flower planters.

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